Link to Mt. Vernon's Web Site

Adult Menu

This nutritional information only includes the items as described. Any additional toppings or side items will increase the caloric content.

Filet of Grouper: $13.95

(7 oz filet sautéed in olive oil served over 4 oz of steamed rice with a side of grilled vegetables)

              Total Calories                             513

              Total Fat                                       16 g

Blackened Filet of Haddock: $13.95

(7 oz filet brushed with olive oil and Cajun seasoning served over 4 oz of steamed rice with a side of grilled vegetables)

        Total Calories                             473

        Total Fat                                      12 g

Marinated Grilled Chicken Breast: $11.95

(7 oz chicken breast marinated in an olive oil and canola oil blend served over 4 oz of steamed rice with a side of grilled vegetables)

              Total Calories                           542

              Total Fat                                    11 g

Kid’s Menu

This nutritional information only includes the items as described. Any additional toppings or side items will increase the caloric content.

Grilled Chicken Tenderloin: $5.95

(4 oz of chicken served over 3 oz of steamed rice with a side of grilled vegetables)

              Total Calories                            307

              Total Fat                                     10 g