Welcome to Hamilton County Step ONE: Optimize with Nutrition and Exercise. Using the tools and information provided on this site, you will have a good start at beginning to combat obesity in Hamilton County. You are encouraged to participate in the Step ONE program by making and maintaining lifestyle changes that have as their basis, improved eating practices and daily exercise routines. Our mission is to create a culture in Hamilton County where residents choose to practice good nutrition and exercise regularly. Call Step ONE at (423) 209-8090, for information on our new Eat Smart/ Healthy Starts initiatives or any of our other programs and projects.

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